Compassion is a skill, practice it.

We come into this world not knowing a thing. We rely on our parents, society, and our teachers to help us understand the world around us and how to relate to everyone in our lives. Unfortunately, there are skills that sometimes fall through the cracks. I wholeheartedly believe that compassion is the foundation of any evolved person and society. But it isn't something that comes naturally to most of us. This video explores that concept and gives you a useful tool to employ that can help you build up your compassion muscle. Don't just use it with adults either...it works wonders all people of all ages, including your kiddos.